Bereavement Resources

Understanding Grief

This video looks at how grief feels and shows up, how it differs from mourning, and ways to navigate it through support, self-compassion, practical coping strategies, and meaningful rituals.

Welcome

Grief is a deeply personal journey, and there is no “right” way to move through it. Whether your loss is recent or something you’ve carried for years, your feelings are valid—confusion, anger, sadness, even moments of peace. All of it belongs.

You don’t have to face this alone. Here, you’ll find space, understanding, and gentle support as you navigate what can feel overwhelming. Take things one moment at a time and be kind to yourself along the way. Healing doesn’t mean forgetting—it means learning to carry love and loss together.

We invite you to explore these thoughtfully curated resources to help you process your grief, find comfort, and move forward at your own pace.

Testimonials

"I was happy to find a group where I can share my thoughts and feelings with others. We offer support and compassion to each other which is so very important, no matter how long you are suffering from the loss. I always leave the group feeling so much better emotionally."

-Cara

"After my husband passed away, Selina provided much needed solace in visits to my home, (I am disabled) where we talked about my loss. She is caring and attentive, asking insightful questions and listening with empathy. I always looked forward to her visits. She helped me to get through a very difficult time with grace and kindness."

- Judith

“I wish to extend my most heartfelt thanks for the distinguished excellence of the continuum of care offered by the staff of Friedman Household and the hospice care team of Mozaic to our beloved mother, Kathryn Meiman, during the last five years of her life, and especially during these final weeks as she made her journey home to God.”

- Anne

Understanding Grief

Welcome

Support Group

Self-Assessment

Videos

Books

Testimonials